
Murshida Nuria Stephanie Sabato
Special Events
Ozark Sufi Camp, Spring 2010
Annual Retreat taking place at the Lake of the Ozarks, Missouri, USA
Saturday, May 29, 2010
Session 1: PRACTICES AND INSTRUCTIONS
Play Audio of Part 1 (Length 51:55)
- Opening: Singing of the Zikar of Hazrat Inayat Khan and the Sacred Sound "Hu"
- Invocation of Hazrat Inayat Khan
- Setting the Intention for the Retreat
- Reading from the Sufi Message Volume 4,
Mental Purification Number 11, Mystic Relaxation 1.
- Q&A and Discussion
- Practice: The Three Rhythms
- The Mobile Rhythm: creative, productive, constructive, and through that rhythm all power and inspiration are gained, and peace is experienced.
- The Active Rhythm: the source of success and accomplishment, of progress and advancement, the source of joy and fulfillment.
- The Chaotic Rhythm: the source of failure, of death, of disease and destruction, the source of all pain and sorrow.
- The Mobile Rhythm: creative, productive, constructive, and through that rhythm all power and inspiration are gained, and peace is experienced.
Saturday, May 29, 2010
Session 2: PRACTICES AND INSTRUCTIONS
Play Audio of Part 2 (Length 56:07)
- Practice: The Three Rhythms -Continued
- Reading: Sufi Message Volume 4,
Mental Purification Number 11, Mystic Relaxation 1.
- Discussion: Breath and Rhythm
- Reading: An Introduction to a Message in Our Time
by Hidayat Inayat-Khan. - The symbol of the yellow rose in Sufism and Hazrat Inayat Khan’s affinity for the yellow rose.
- Reading: Quote from the 1926 American Radio recording of Hazrat Inayat Khan regarding the Sufi Message.
- Practice: Purification Breaths
- Practice: Nayaz on the Breath
Sunday, May 30, 2010
Session 1: PRACTICES AND INSTRUCTIONS
Play Audio of Part 3 (Length 58:36)
- Opening: Singing of the Zikar of Hazrat Inayat Khan and the Sacred Sound "Hu"
- Invocation of Hazrat Inayat Khan
- Reading: from the Flower Garden of Inayat Khan,
Available through Sufimovement.org
- Reading: Gamakas, on the subject of "Silence".
- Review: The Three Rhythms
- The Mobile Rhythm: creative, productive, constructive, and through that rhythm all power and inspiration are gained, and peace is experienced.
- The Active Rhythm: the source of success and accomplishment, of progress and advancement, the source of joy and fulfillment.
- The Chaotic Rhythm: the source of failure, of death, of disease and destruction, the source of all pain and sorrow.
- The Mobile Rhythm: creative, productive, constructive, and through that rhythm all power and inspiration are gained, and peace is experienced.
- Reading from the Sufi Message Volume 4,
Mental Purification Number 11, Mystic Relaxation 1.
Sunday, May 30, 2010
Session 2: PRACTICES AND INSTRUCTIONS
Play Audio of Part 3 (Length 51:06)
- Reading from the Sufi Message Volume 4: Continued
Mental Purification Number 11, Mystic Relaxation 1.
- Q&A and Discussion
- Practice: External Zikar
- Practice: Singing Zikar of Hazrat Inayat Khan
Monday, May 31, 2010
Session 1: PRACTICES AND INSTRUCTIONS
Play Audio of Part 1 (Length 46:14)
- Opening: Singing of the Zikar of Hazrat Inayat Khan and the Sacred Sound "Hu"
- Invocation of Hazrat Inayat Khan
- Reading: An Introduction to a Message in Our Time
by Hidayat Inayat-Khan. - Chapter: Alchemy of Happiness
- Poem: to the Song called Chanson Exotique
- Biographical Notes: on Pirani Ameena Begum
Monday, May 31, 2010
Session 2: PRACTICES AND INSTRUCTIONS
Play Audio of Part 2 (Length 56:25)
- Reading from the Sufi Message Volume 4,
Mental Purification Number 11, Mystic Relaxation 2. - Reading: An Introduction to a Message in Our Time
by Hidayat Inayat-Khan. - Chapter: Concentration
- Practice: Five Stages of Concentration on the Sufi Symbol –
The Heart and Wings
- Observation
- Visualization
- Creative Concentration
- Projective Concentration
- De-concentration
- Practice: Singing Zikar of Hazrat Inayat Khan
Tuesday, June 1, 2010
Session 1: PRACTICES AND INSTRUCTIONS
Play Audio of Part 3 (Length 47:47)
- Opening: Singing of the Zikar of Hazrat Inayat Khan and the Sacred Sound "Hu"
- Invocation of Hazrat Inayat Khan
- Review: The Three Rhythms
- The Mobile Rhythm: creative, productive, constructive, and through that rhythm all power and inspiration are gained, and peace is experienced.
- The Active Rhythm: the source of success and accomplishment, of progress and advancement, the source of joy and fulfillment.
- The Chaotic Rhythm: the source of failure, of death, of disease and destruction, the source of all pain and sorrow.
- The Mobile Rhythm: creative, productive, constructive, and through that rhythm all power and inspiration are gained, and peace is experienced.
- Reading from the Sufi Message Volume 4,
Mental Purification Number 11, Mystic Relaxation 2.
Tuesday, June 1, 2010
Session 2: PRACTICES AND INSTRUCTIONS
Play Audio of Part 3 (Length 46:41)
- Practice: Five Stages of Concentration on the Sufi Symbol
The Heart and Wings
- Observation
- Visualization
- Creative Concentration
- Projective Concentration
- De-concentration
- Practice: Singing Zikar of Hazrat Inayat Khan
Visalat Day, February 5th, Kansas City 2010
In Remembrance of the 83rd Urs of Hazrat Inayat Khan
Part 1: Teachings and Introduction to the Practice of Zikar:
Play Audio of Part 1 (Length 39:32)
- Opening: The class begins with the playing of the Singing Bowl, followed by silence.
- Prayer: Invocation
-
Reading: From a Lecture of Hazrat Inayat Khan
Things to Remember, unpublished
From the Collective Interviews, September 10, 1926 -
Reading: From The Complete Works of Hazrat Inayat Khan
Summer School, Surenses July 4, 1923
Subject: Metaphysics III - Centres
Part 2: The Practice of Zikar:
Play Audio of Part 2 (Length 43:08)
- Practice: External Zikar
- Practice: Zikar of Hazrat Inayat Khan
- Closing Prayer: Khatum
Ozark Sufi Camp, Fall 2009
October 10, 2009
Session 1: PRACTICES AND INSTRUCTIONS
Play Audio of Session 1 (Length 1:04:48)
- Introduction
The Class begins with the playing of the Singing Bowl,
followed by silence.
- Invocation of Hazrat Inayat Khan
- Reading from the Flower Garden of Inayat Khan,
Available through Sufimovement.org
- Reading from the Sayings of Hazrat Inayat Khan
- Reading: Path of Initiation
- Reading:
Universal Sufism: Path of Prayer, Initiation and Realization
Available through Blurb.com - Reflection and Practice: Lines from the Prayer Saum:
- In Breath: Draw us closer to Thee every moment of our life,
- Out Breath: Until in us be reflected Thy Grace, Thy Glory, Thy Wisdom, Thy Joy and Thy Peace.
- Practice: Wazifa
- Ya Batin: The Hidden, The Inner
- Ya Zahir: The Manifest, The Evident
- Prayer: Saum
October 10, 2009
Session 2: PRACTICES AND INSTRUCTIONS
Play Audio of Session 2 (Length 50:24)
- Reading: American Radio Broadcast, 1926
Available through Sufimovement.us
- Reading: What is a Sufi?
By Murshid Hidayat Inayat Khan
Available through Sufimovement.us - Meditation Session: Compassion and Interconnectedness
- Practice: Wazifa
- ar-Rahman: The Most Kind and Gracious
- ar-Rahim: The Most Merciful, The Most Compassionate
- Prayer: Salat
October 11, 2009
Session 1: PRACTICES AND INSTRUCTIONS
Play Audio of Session 1 (Length 1:07:00)
- Introduction
The Class begins with the playing of the Singing Bowl,
followed by silence.
- Meditation Session: Interconnectedness
- Meditation Session: Purification Breaths
- Reading:
Universal Sufism: Path of Prayer, Initiation and Realization
Available through Blurb.com - Meditation Session: Elemental Breaths
- Prayer: Khatum
October 11, 2009
Session 2: PRACTICES AND INSTRUCTIONS
Play Audio of Session 2 (Length 1:30:07)
- Introduction
The Class begins with the playing of the Singing Bowl,
followed by silence.
- Reading: The Message
By Murshid Hidayat Inayat Khan
From Summer School, 2009
Unpublished
- Q & A - The Streams of Hazrat Inayat Khan
- Practice: Wazifa
- Ya Alim: The All-Knowing, The Omniscient
- Reading from the Sufi Message Volume XII:
The Divinity of the Soul
- Closing Prayer: Benediction
Summer School, Katwijk, Netherlands 2009
- Donate
July 27, 2009
LECTURE: Judgement and Understanding -
Play Audio of Lecture (Length 44:50)
>> Download the PDF Document to read the Lecture
Prayer - Invocation
The Lecture begins with the playing of the Singing Bowl,
followed by silence.
Ozark Sufi Camp, Spring 2009- Donate
May 23, 2009
DAY 1: PRACTICES AND INSTRUCTIONS -
Play Audio of Day I (Length 1:12:47)
- Introduction - The Class begins with the playing of the Singing Bowl, followed by silence.
- Prayers: Invocation, Salat
- Meditation Session: The Purification Breaths
- The Flower Garden of Inayat Khan
Available through Sufimovement.org - Universal Sufism: Path of Breath,
Prayer and Zikr - From the Gathas
Available through Blurb.com - Reading: From the Collective Interviews
July 16, 1926, Friday
Topic: Sufi Point of View
Unpublished
May 24, 2009
DAY 2: PRACTICES AND INSTRUCTIONS
Play Audio of Day 2 (Length 30:42)
- Introduction: The Class begins with the playing of the Singing Bowl, followed by silence.
- Question and Answer Session
- Reading: American Radio Broadcast, 1926
- Available through Sufimovement.us
- Reading: What is a Sufi?
By Murshid Hidayat Inayat Khan
Available through Sufimovement.us - Due to technical difficulties, audio is not available for the following Meditation Session:
Meditation Session - The Elemental Breaths
May 25, 2009
DAY 3: PRACTICES AND INSTRUCTIONS -
Play Audio of Day 3 (Length 1:05:22)
- Introduction: The Class begins with the playing of the Singing Bowl, followed by silence.
- Prayers: Invocation, Salat
- Meditation Session: The Triangle Breaths
- Reading: From the Collective Interviews
September 3, 1926, Friday
Topic: Sufi Manner of Sympathy
Unpublished
May 26, 2009
DAY 4: PRACTICES AND INSTRUCTIONS -
Play Audio of Day 4 (Length 56:19)
- The Flower Garden of Inayat Khan
Available through Sufimovement.org - Prayers: Invocation, Salat
- Meditation Session: Singing Bowl
- Meditation Session: The Purification Breaths
- Reading: From the Collective Interviews December 2, 1924
Topic: Spirituality is the Natural Nobleness
Unpublished
May 27, 2009
DAY 5: PRACTICES AND INSTRUCTIONS -
Play Audio of Day 5 (Length 1:01:51)
- Introduction: The Class begins with the playing of the Singing Bowl, followed by silence.
- Prayers: Invocation, Salat
- Meditation Session: The Purification Breaths
- Prayer: Nayaz
- Reading: From the Collective Interviews, September 10, 1926
Topic: Things to Remember
Unpublished - Reading: From the Collective Interviews, July 28, 1926
Topic: Personal Power
Unpublished - Closing Prayer: Khatum
Retreats & Special Events
- July 2007 | Katwijk, Netherlands | Universal Worship
- August 2007 | Retreat in Columbia, MO
- September 2007 | Retreat in Minneapolis, MN - Coming Soon!
- October 2007 | Ozark Fall Camp, Lake of the Ozarks, Missouri
If you are interested in attending the next Meditation on the Message Class, please visit Our Events page for details, or email inquiries@sufimovement.us for more information.

