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Heart with Wings


Murshida Nuria Stephanie Sabato

Meditations on the Message is a monthly Meditation Retreat that focuses on the teachings of Hazrat Inayat Khan.

Recent Meditations on The Message Classes

Wed, 06 Jun 2012 16:10:00 +0000

To view more recent up-to-date Meditations on The Message classes, kindly visit: Meditations on The Message Archives 2012.htm

In Loving Service to the Message,
Murshida Nuria & Our Workers
Meditations on the Message Archives 2012

Training the Ego: Humility

Sun, 15 Jan 2012 17:05:00 +0000

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Audio File 1

Audio File 2
  • Practice: Astaghfirullâh
      • Allâh (God) please hide away my faults, Allâh please watch over me and protect me from faults. Please protect me from pride and vanity. God surround and protect me in all things.
  • Reading: Sufi Message Volume XIII, The Gathas, Morals Part 2.8, The Training of the Ego: Humility by Hazrat Inayat Khan "
  • Reading: The aim of the mystic is to stretch his range of consciousness as widely as possible, so that he may touch the highest pride and the deepest humility. The only fall for a mystic is to fall beneath the level of his ideal. From Nirtan by Hazrat Inayat Khan
  • Practice: Astaghfirullâh
      • Allâh (God) please hide away my faults, Allâh please watch over me and protect me from faults. Please protect me from pride and vanity. God surround and protect me in all things.

Audio File 3


Meditations on the Message Archives 2012